In 100 g (Grams) of Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar there is 3.47 mg of Iron, Fe. Change amount

Conversion Calculator | Choose a measurement for calculation

Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar are listed below.

Water	0.7 g	0.7%
Energy (calorie)	539 kcal
Energy (joule)	2255 kJ
Protein	5.81 g	5.81%
Total lipid (fat)	29.3 g	29.3%
Ash	1.2 g	1.2%
Carbohydrate, by difference	62.99 g	62.99%
Fiber, total dietary	8.7 g	8.7%
Sugars, total	39.19 g	39.19%
Calcium, Ca	1164 mg	1.16%
Iron, Fe	3.47 mg
Sodium, Na	7 mg	0.01%
Vitamin C, total ascorbic acid	42.6 mg	0.04%
Vitamin B-6	1.364 mg
Folate, total	273 µg
Folate, food	273 µg
Vitamin B-12	4.09 µg
Vitamin A, IU	31 IU
Vitamin E (alpha-tocopherol)	12.27 mg	0.01%
Fatty acids, total saturated	15.703 g	15.70%

Nutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar